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Facial massage feels great it is a very common treatment performed in day spas and beauty salons all over the world. Massage is is great for a variety of reasons and if you have ever experienced a facial massage through a treatment, hopefully it was an amazing experience performed by a professional.

It is important that whoever performs the massage knows exactly what they are doing otherwise it won't feel as nice and they may not be aware of the contra-indications that could prevent people from having facial massages.

The reasons you may want to avoid facial massage are:

Infections (cold sores, pustules etc)

Broken capillaries

Recent scar tissue

Swollen & painful areas (toothaches etc)

Medical conditions such as bell's palsy

The purpose of a facial massage it to improve circulation by breaking down toxins and assisting in their removal by stimulating blood circulation and the lymphatic system (this is a network of tubes between the organs and vessels that carry the fluid, lymph). Massage brings blood to muscle fibres and the skins surface in the form of oxygen and proteins.

Certain massage movements will either stimulate or calm nerve endings making them more receptive to sensation, it will help ease muscle tension and have a relaxing effect. Any tense areas in the neck or shoulder will be eased leaving you with a sense of well-being and feeling fantastic after the experience. =) Gotta love that!

The steps in which a facial method are performed is;

1. Cleanse the face in the usual manner

2. Apply a light oil to the face and neck/throat area

3. Massage (be sure to tell your therapist at what pressure you a comfortable with, most generally know how firm to press but if you don't tell them they won't know and the experience will not be enjoyed).

4. Remove the oil with a luke warm face cloth

5. Finish with a gentle moisturizer

Some easily accessed oils that you could use personally with added benefits are:

Grapeseed Oil has emollient properties. It is a penetrating oil that is light ad suitable for all skin types.

Emu Oil it helps rejuvenate skin cells and reduces scarring. It is good for helping eczema and psoriasis, and it is good for all skin types. (it also great for pain, inflammation and arthritis, and when used with essential oils it enhances their properties)

Peanut Oil is an emollient and is food for all dry skin types.

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