2004-03-03

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Dealing with Stress

Life without stress would be a very dull and unexciting existence. Stress adds spice, challenge and opportunity to life. Too much stress, however, can have significant negative effects on your physical and mental well- being. It is important then to find ways to minimize stress and deal with the stress we are exposed to. Below are some suggestions for dealing with stress.


Taking Care Of Your Rooms

There is an Belief that everyone is in a house of four rooms: A physical, a mental, an emotional and a spiritual. Most of us tend to live in one room most of the time, but unless we go into every room everyday, even if only to keep it aired, we are not complete. ~Rumer Godden


Manage Your Mind To Manage Your Time

Are you working longer hours but getting less done? Are you being asked to do more in less time? Beginning to feel like a hostage at work? Productivity problems can make you feel incredibly stressed--and then you're just spinning your wheels. But there is help. You can use your mind. You can soon be winning the mental game of personal productivity. Peak-performing sales professionals work smarter, not harder. They want to achieve to the maximum in business and then go play. Here's how you can do that too.


Learning Has Never Been So Easy or Rewarding!

For career advancement or just for fun, thousands are going back to .
In our age of rapid change, big rewards go to those who possess cutting-edge knowledge. Employers and customers look for people who can successfully negotiate the opportunities around us.

From being able to skillfully operate leading software programs, to web development, to improving personal and people skills; thousands are sharpening their minds and careers with exciting courses available on the Internet.

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Investing as a Sport?

I have said that money doesn't generally buy happiness, but the lack of it can buy absolute misery. This, by the way, is not just my personal observation. It is the conclusion of some of the most respected happiness researchers (Yes, there is such a thing -- read my book.)

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Diet and Eczema

Much controversy and argument surrounds the idea that food may play a role in triggering eczema. It has only been in recent years that doctors and health professionals have become aware of the significance of diet on eczema.

It is now generally acknowledged that some 10 ? 25 percent of people are affected by food sensitivity, and it has become much more widely accepted that food intolerance may play a big part in eczema.


Borneo - Exotic Island Paradise

SABAH is Malaysia's premier nature adventure destination situated in the northern tip of Borneo Island, the third largest island in the world. Sabah is popular for its wildlife conservation attractions, rain forest, surrounding nature and islands, beach resorts, tropical white sandy beaches, crystal clear water, and its warm and friendly people. If you are thinking of visiting Borneo, these places of interest and activities will whet your appetite!

Mount Kinabalu


Choose To Be Happy

What if I told you that you have the ability to decide if you are happy or not. You would probably say that I'm crazy. 1. I'm not crazy and 2. Happiness is a choice.

You can't depend on someone else to make you happy. That is a lesson I learned early on in my marriage. I realized that I couldn't rely on my husband as my source of happiness. I learned that my happiness depended on me and not my husband's actions. I learned that you have to choose to be happy.


Setting Goals Keep All Your Geese In A Row

I'm the type that enjoys making resolutions. I really don't like calling them resolutions though. I'd rather stick with the word goals. Resolutions seem to be infected by a kind of "black or white" syndrome. You make a resolution, and if it doesn't work, oh well. Resolutions made for the new year are a perfect example of this syndrome.


Aggressive Wealth Building Strategies

Author:

www.highyieldstrategy.com
Starting with nothing, can you really become a over the next 15 years through an aggressive alternative investment strategy? The compound calculator says yes, but what are your chances of actually being able to realize the returns needed to achieve those final results? The answer depends on your current financial situation, your willingness and ability to stick with an aggressive investment plan, and the quality of the alternative investment vehicles that you choose.

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