Chong Sowels

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Weight Loss Advice To Get You Slim And Trim!

Losing weight can seem daunting and overwhelming. These tips should make the process a little less intimidating.

Use ice water as a weight loss tool. When the cold water gets inside your body, your metabolism will cool down and slow down as well. In order to get back up to temperature, the body will begin rapid fat burning. Drink water with ice in it instead of soda.

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